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Page 2
Training
Stretching
Why “The Core” Is So Important While Exercising
Hector Sectzer
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October 15, 2021
0
Stretching
Proper Stretching And Cooling down During A Workout
Hector Sectzer
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October 14, 2021
0
Stretching
Warm-Ups…The Most Ignored Action In A Workout…Thus Injuries
Hector Sectzer
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October 13, 2021
0
Stretching
The Importance of Resting Between Exercises While Working Out
Hector Sectzer
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October 12, 2021
0
Stretching
Counting Repetitions The Hidden Evil Of All Workouts
Hector Sectzer
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October 11, 2021
0
Stretching
Incorrect Velocity will Destroy Your Joints, Tendons And Ligaments
Hector Sectzer
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October 10, 2021
0
Stretching
The Most Ignored Aspect In A Workout… Grip
Hector Sectzer
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October 9, 2021
0
Health
How Concentration Improves Your Workout
Hector Sectzer
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October 8, 2021
0
Fitness
Breathing Correctly through Your Exercises
Hector Sectzer
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October 7, 2021
0
Stretching
The Importance of “Good” Form in Your Workouts
Hector Sectzer
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October 6, 2021
0
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