In general, behaviors and attitudes that indicate that weight loss, dieting, and control of food are becoming primary concerns.
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- Preoccupation with weight, food, calories, carbohydrates, fat grams, and dieting
- Refusal to eat certain foods, progressing to restrictions against whole categories of food (e.g.,no carbohydrates, etc.)
- Appears uncomfortable eating around others food rituals (e.g. eats only a particular food or food group [e.g. condiments], excessive chewing, doesn’t allow foods to touch)
- Skipping meals or taking small portions of food at regular meals
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Any new practices with food or fad diets, including cutting out entire food groups (no sugar, no carbs, no dairy, vegetarianism/veganism)
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- Withdrawal from usual friends and activities
- Frequent dieting
- Extreme concern with body size and shape
- Frequent checking in the mirror for perceived flaws in appearance
- Extreme mood swings
From NEDA Feeding Hope Website.
©Copyright – Hector Sectzer