“Vitamins don’t work if you use them improperly, actually nothing works if used improperly so you must educate yourself on proper usage and realistic expectations.” Hector Sectzer
22 Warning Signs Your Vitamins Aren’t Going to Work
- The label boasts more than 100 percent of the US RDA
- The pitch sounds too good to be true
- The bottle doesn’t have a legit seal of approval
- Celebrity endorsement is the only endorsement
- You count on your multivitamin
- You take the label too literally
- The doses are too low
- You don’t follow the label instructions
- Your pills are filled with junk
- Key ingredients are missing
- The supplements are too pretty
- You’re storing them incorrectly
- They’re expired
- They are made outside the country
- You don’t take them in the right combination
- The label claims a top-secret blend
- You take supplements in dangerous combinations
- You put too much trust in the process
- You’re not using an MD-approved brand
- You don’t need what you are taking
- It’s a gummy
- It’s the right vitamin in the wrong form