“Vitamins don’t work if you use them improperly, actually nothing works if used improperly so you must educate yourself on proper usage and realistic expectations.” Hector Sectzer
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22 Warning Signs Your Vitamins Aren’t Going to Work
- The label boasts more than 100 percent of the US RDA
- The pitch sounds too good to be true
- The bottle doesn’t have a legit seal of approval
- Celebrity endorsement is the only endorsement
- You count on your multivitamin
- You take the label too literally
- The doses are too low
- You don’t follow the label instructions
- Your pills are filled with junk
- Key ingredients are missing
- The supplements are too pretty
- You’re storing them incorrectly
- They’re expired
- They are made outside the country
- You don’t take them in the right combination
- The label claims a top-secret blend
- You take supplements in dangerous combinations
- You put too much trust in the process
- You’re not using an MD-approved brand
- You don’t need what you are taking
- It’s a gummy
- It’s the right vitamin in the wrong form