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Tag: Good Training
Stretching
Constructive Workouts vs. Destructive Workouts
Hector Sectzer
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October 31, 2021
0
Stretching
Definitions of the Positive Effects of the 15 Minute F.I.T.™ Workout Program
Hector Sectzer
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October 30, 2021
0
Stretching
Warm-Ups…The Most Ignored Action In A Workout…Thus Injuries
Hector Sectzer
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October 13, 2021
0
Stretching
Avoiding Injuries While Exercising and Rules For Working Out
Hector Sectzer
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October 5, 2021
0
Stretching
Don’t Engage in Long, Stressful Workouts
Hector Sectzer
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September 24, 2021
0
Stretching
Beating and Abusing the Body Until Our Minds Refuse to Comply
Hector Sectzer
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September 19, 2021
0
Stretching
Close Grip Resistance Bands Curls
Hector Sectzer
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August 31, 2021
0
Health
What’s The Best And Most Beneficial Nightly Sleep?
Hector Sectzer
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July 3, 2021
0
Health
How Do I Improve My Endurance?
Hector Sectzer
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April 7, 2021
0
Health
How Often Do I Have to Walk a Week to Stay in Shape?
Hector Sectzer
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April 5, 2021
0
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