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Tag: training program
Stretching
Temporary and Damaging Health Practices
Hector Sectzer
-
November 1, 2021
0
Health
Physical Activity and Overall Fitness
Hector Sectzer
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October 27, 2021
0
Stretching
Warm-Ups…The Most Ignored Action In A Workout…Thus Injuries
Hector Sectzer
-
October 13, 2021
0
Stretching
Counting Repetitions The Hidden Evil Of All Workouts
Hector Sectzer
-
October 11, 2021
0
Stretching
The Most Ignored Aspect In A Workout… Grip
Hector Sectzer
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October 9, 2021
0
Fitness
Breathing Correctly through Your Exercises
Hector Sectzer
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October 7, 2021
0
Stretching
The Logic of Working Out on One Body Part Per Day
Hector Sectzer
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October 3, 2021
0
Stretching
What Workout Is Best For Me?
Hector Sectzer
-
October 2, 2021
0
Fitness
Key Elements about The 15 Minute F.I.T.™ Program For Ultimate Success
Hector Sectzer
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September 29, 2021
0
Stretching
Key Elements To Insure Proper Results
Hector Sectzer
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September 28, 2021
0
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