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Tag: Workout Programs
Stretching
Leg Exercise: Barbell Rear Lunges
Hector Sectzer
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September 10, 2021
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Stretching
Chest Exercise: Front Raise and Pullover
Hector Sectzer
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September 8, 2021
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Stretching
Chest Exercises: Flat Bench Resistance Bands Fly’s
Hector Sectzer
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September 7, 2021
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Stretching
Back & Lat Exercise: this exercise can be performed at home
Hector Sectzer
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September 4, 2021
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Lifestyle
What’s Involved in Keeping Good Form While Exercising?
Hector Sectzer
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June 5, 2021
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Lifestyle
Is Staying Active Just as Good as Working Out in a Gym?
Hector Sectzer
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June 1, 2021
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Health
Benefits and Side Effects of L- Glutamine (Amino Acid)
Hector Sectzer
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May 1, 2021
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Food
Benefits and Side Effects of Aspartic Acid (Amino Acid)
Hector Sectzer
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April 29, 2021
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Health
Amino Acid L- Alanine (Beta Alanine) Benefits and Side Effects
Hector Sectzer
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April 26, 2021
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Lifestyle
Why Can’t I Watch TV When I’m On The Treadmill Or Elliptical Machine?
Hector Sectzer
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April 9, 2021
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